Our Services

Empowering Sustainable Development & Performance in Sport

From athletic development to youth pathways and performance analysis, Setanta 360 provides tailored services that combine world-class expertise with real-world delivery.

Strength & Conditioning Support

Our strength and conditioning support is built on sports science principles and is tailored to meet the unique needs of teams. Whether delivered online or in-person, Setanta 360 provides structured, periodised plans that support every stage of the season, from building foundations in the offseason to maintaining performance in-season. With expert consultation and practical delivery, we ensure athletes train smarter, move better, and perform at their best.

Online Strength & Conditioning Support

Tailored programmes for teams, designed around offseason, pre-season, and in-season demands. Includes expert consultation with scheduling and monitoring.

Our online platform services comprehensive strength and conditioning programming that adapts to your team's specific needs and schedule. Features include periodised training plans, video exercise libraries, progress tracking, and direct access to our expert S&C coaches for consultation and programme adjustments.

In-Person Strength & Conditioning

On-site coaching combined with structured programming, periodised planning, and full support across gym, sprint, and conditioning work.

Work directly with our experienced strength and conditioning coaches to deliver structured, periodised plans built around your team’s needs. Each session combines practical gym and pitch work with ongoing performance support to enhance physical readiness and reduce injury risk.

Performance Analysis

Turn game footage into actionable insights with team and individual performance reporting. Receive clear breakdowns of tactical trends, player impact, and key areas for development, helping coaches and teams prepare smarter and perform better.

Youth Athletic Development

Our Youth Athletic Development programmes can be delivered across club, school, and elite academy settings, ensuring athletes receive age-appropriate support. By integrating athletic development, nutrition education, sports psychology, and structured weekly sessions, we help young players build the physical, mental, and lifestyle skills needed to build strong foundations for lifelong performance and participation in sport.

Clubs

Comprehensive youth development programmes and in-person coaching designed for club environments, focusing on long-term athlete development.

Our club programmes integrate athletic development, skills coaching, and education components. We work with clubs to develop sustainable systems that support young athletes across all age groups, with specific focus on retention, enjoyment, and progressive development pathways.

Schools

Athletic development support that fits within the school curriculum and supports academic-athletic balance.

School-based programmes that complement physical education while introducing students to structured athletic development and supporting sports teams in the school. Includes teacher training, curriculum integration, and programmes designed to accommodate varying skill levels and interests while promoting lifelong physical activity.

Our coaches are embedded in your school environment to support all aspects of the partnership.

Academies

Youth athletic development for academies focusing on high-performance pathways and long-term development.

This tier delivers coordinated athletic development support from a team of qualified coaches. We provide athletic development, nutrition, psychology and performance monitoring — all overseen by a lead coach to ensure consistency and communication across squads.

Coach Education

Sustainable success starts with coaches. Through mentorship, workshops, and applied learning, we equip coaches and volunteers with the skills, confidence, and frameworks to deliver programmes effectively and build strong foundations for the future.

Athletic Performance

Applied Learning in Strength, Conditioning, and Performance

Through an evidence-informed approach, the Athletic Performance programme equips coaches with practical knowledge of training design and performance development. It focuses on understanding key athletic qualities — including strength, speed, endurance, and mobility — and how to integrate these into structured, periodised plans that drive measurable improvements in athlete performance.

Youth Athletic Development

Applied Knowledge for Coaching Young Athletes

Focused on the principles of long-term athlete development, this course provides coaches with foundational knowledge and skills to implement a progressive programme of athletic development in their setting (club, school, community) that is appropriate to the developmental needs of the child and youth athlete.

Sports Coaching

Applied Learning in Coaching Practice

This course equips coaches with the knowledge and skills to design, organise, and deliver effective coaching sessions. Learners explore the stages of athlete learning, communication and feedback techniques, and athlete-centred coaching approaches — developing the confidence to create structured, engaging, and purposeful training environments.

Performance Analysis

Turn game footage into actionable insights with team and individual performance reporting. Receive clear breakdowns of tactical trends, player impact, and key areas for development — helping coaches and teams prepare smarter and perform better.

Youth Development

Youth Athletic Development

85%

Improved Retention

Young athletes stay engaged longer with structured development

12+

Age Groups

Programmes tailored for every developmental stage

200+

Young Athletes

Successfully supported through our programmes

Core Programme Components

Athletic Development

Age-appropriate strength, speed, agility, and conditioning programmes

Mental Skills Training

Confidence building, goal setting, and resilience development

Education & Life Skills

Nutrition, recovery, time management, and academic support

Athletic Performance

Develop expertise in sports science principles, programme design, and performance enhancement strategies.

Comprehensive course covering exercise physiology, biomechanics, programme periodisation, and performance testing. Includes practical workshops, case study analysis, and mentorship opportunities with experienced practitioners.

Youth Athletic Development

Specialised training in age-appropriate development, long-term athlete development models, and youth engagement.

Focus on understanding developmental stages, creating engaging programmes for young athletes, and building sustainable youth development systems. Covers psychology, motor skill development, and creating positive sporting environments.

Sports Coaching

Core coaching principles, communication skills, and evidence-based coaching methodologies.

Foundation course covering coaching philosophy, session planning, communication techniques, and athlete-centered approaches. Includes practical coaching sessions, feedback techniques, and ongoing professional development planning.

Coach Education

500+

Coaches Trained

96%

Completion Rate

40hrs

Average Course Length

4.9/5

Satisfaction Rating

Professional Development Pathways

Foundation Level

Basic coaching principles
Communication skills
Session planning
Safety and risk management
20-hour programme

Advanced Level

Performance analysis
Programme periodisation
Leadership development
Mentoring skills
40-hour programme

Expert Level

Advanced sports science
Research methodology
Organizational leadership
Innovation in coaching
60-hour programme

What Makes Our Courses Different

Evidence-Based Content

All content is grounded in the latest research and proven methodologies from leading sports science institutions.

Practical Application

Hands-on workshops, case studies, and real-world scenarios ensure immediate application of learning.

Ongoing Mentorship

Access to experienced mentors and continuous professional development opportunities beyond course completion.

Flexible Delivery

Multiple delivery options including online, in-person, and hybrid formats to fit your schedule and learning preferences.

Learning Outcomes

Design effective training programmes

Implement evidence-based coaching methods

Develop leadership and communication skills

Create sustainable development pathways

Build effective team dynamics

Certification Recognition

Our certifications are recognized by leading sports organizations and can contribute to continuing professional development requirements.

Comprehensive Curriculum Structure

Foundation Module

Coaching principles, communication, and basic programme design

Applied Science

Exercise physiology, biomechanics, and performance analysis

Leadership Skills

Team management, conflict resolution, and organizational development

Practical Application

Internship, mentorship, and real-world project implementation

Athletic Performance

Develop expertise in sports science principles, programme design, and performance enhancement strategies.

Youth Athletic Development

Specialised training in age-appropriate development, long-term athlete development models, and youth engagement.

Sports Coaching

Core coaching principles, communication skills, and evidence-based coaching methodologies.

Success Stories

Real Results, Real Impact

See how our evidence-based approach has transformed organizations and helped athletes reach their potential.

Athletic Development

Elite GAA Club

35% Injury Reduction

Comprehensive athletic development programme reduced injury rates and improved player availability across all age groups.

Youth Development

Youth Academy

90% Retention Rate

Holistic youth development approach increased player retention and satisfaction while improving technical skills.

Coach Education

Regional School

50% Performance Gain

Coach education programme enhanced teaching quality and student engagement in physical education.

Our Process

How We Work With You

Our structured approach ensures we understand your unique challenges and deliver solutions that create lasting impact.

Consultation & Insight

We begin by understanding your environment, assessing current practices, structures, and performance needs through collaborative discussion and analysis. This ensures our support is tailored to your specific goals and context.

Strategy Development

Drawing on evidence-based methods and our team’s applied expertise, we develop a structured plan tailored to your needs. Every programme is designed to align with your vision and long-term development pathway.

Delivery & Collaboration

Our coaches and specialists work directly with your team to deliver the programme, with ongoing consultation. We focus on empowering coaches to apply best-practice methods that deliver immediate impact and lasting knowledge.

Evaluation & Refinement

We continuously evaluate progress and refine our approach to ensure long-term effectiveness. Our goal is not just performance improvement, but the creation of sustainable systems that continue to thrive beyond our involvement.

FAQ

Frequently Asked Questions

Do you provide in-person coaching?

Yes, throughout our services, we provide in-person coaching sessions.

What makes Setanta 360 different from other sports consultancy services?

We bridge the gap between academic research and practical application. Our team combines world-class expertise with real-world experience, ensuring our solutions are both evidence-based and practically applicable. We focus on sustainable, long-term development rather than quick fixes.

How do you customise your services for different organisations?

Every engagement begins with a comprehensive assessment of your specific needs, resources, and goals. We then develop tailored solutions that align with your organisational capacity and constraints, whether you’re a grassroots club or an elite academy.

Can you work with organisations of all sizes?

Absolutely. We’ve successfully supported organisations ranging from local clubs with volunteer coaches to national federations and elite academies. Our scalable approach allows us to provide value regardless of your organisation’s size.

How do you support long-term sustainability?

Our approach focuses on building a strong foundation of knowledge and skills that can be passed down through generations of coaches and volunteers.

A significant portion of your investment will be dedicated towards the education of
your coaches. Selected candidates are put forward to study with Setanta College from certificate through to MSc level.

Setanta College delivers its programmes through blended learning, with online lectures and practical workshops. This ensures that your coaches can advance their education in the area in their own time. Crucially, this allows them the flexibility to work around their current career or coaching commitments.

Ready to Get Started?

Interested in working with Setanta 360?

Whether you’re a club, school, academy, or national organisation, Setanta 360 is here to help you build lasting success. Our team brings world-class expertise in athletic development, education, and club sustainability tailored to meet your unique needs.